Loneliness is a universal human emotion, yet it is both complex and unique to both individual. In order to understand loneliness, it is important to take closer look at exactly what we mean by the term ''lonely'' as well as the various causes, health,consequences,symptoms, and potential treatment for loneliness.
According to the research by John Cacioppo, a university of chicago psychologist and one of the top loneliness experts, loneliness is strongly connected to genetics. Other contributing factor includes situation variables, death of someone significant, divorce physical isolation and sometimes caused by depression..
*How to Cure this loneliness..
¥.Recognise and know the cause of loneliness,
~Focus on developing quality relationship with people who share similar attitudes, interest and values with you.
~ You have to force yourself to have interest in others..
~ Think about ways you can be of service to others in need. By finding a way to help others. When we give of the heart we receive of the heart.
It's important to think positively, believe you can cure loneliness and act!.I have said earlier that to be happy is to make people happy..And something you should take note of '' Dont delude yourself into thinking that you are doing something selfless when you have bad motive in mind. If you are helping someone, or doing something for them with secret, selfish motives, you may fool everyone else, but you will find it almost impossible to fool yourself.. Be honest with yourself and with others.
Why wait till tomorrow? Get going and good luck..
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